Join in sweet sacred sound & silence of BEing with gentle yoga postures, guided visualization & chandra namaskar, salutations to the mOOn. Balance your mind & body practicing intentional breath, self energy clearing, physical grounding & mind elevation. Our practice will set tone of fruitful body & mind to root down & blOOm into moontime beauty! Grow where you are planted and AWAKEN! All are welcOMe! Some mats & blankets available or make your pallet with the sweet earth. Yoga practices are lead by Tamo of Heading OM Yoga, an earth conscious Yoga practice, cultivation & education space in West Peoria, Illinois.
www.headingom.com